Where Are You Located?

NEW MOVES STUDIO

301 POPLAR STREET #6

MILL VALLEY, CA 94941

Jeff Smith offers New Moves for your low back.

For over 30 years Jeff Smith has created breakthroughs in wellness for the fitness industry. Jeff’s experience in the study of movement and healing arts, and his understanding and skill as a certified Feldenkrais teacher, will instill in you a sense of discovery and power you enjoyed as a child.

Having competed in many individual and team sports, coached basketball and tennis, and danced professionally, Jeff’s experience lends to his mastery and ability to coach you to be your best self.

Minimalist white staircase

STAIRS

Relax the back to ascend the stairs

A major benefit of this type of training is that it eliminates the sense of sacrifice which many people experience as soreness, injury, boredom or discouragement.

Are you sitting down?